20 People Who've Battled Or Are Battling Depression Share The Hardest Part And How They Treated It
For me, the most difficult part of depression is the fact that no matter how great your life is or is going, you still feel a constant, deep, unexplainable sadness. For no apparent reason. It makes you even more depressed because you can't pinpoint where the sadness is coming from because it's so deeply rooted. Causing me to become more frustrated and irritable because I'm unable to describe why I feel the way that I do to people.
Honestly, the only things that help me to "treat" myself, even if it's just temporarily, are music, self-medicating, and surrounding myself with people almost constantly.
The physical exhaustion is the hardest.
Today, I took a shower. After that, I needed a three hour long rest before I could do anything. My room is a mess, my bed is a mess, I have so many things to do, and I just can't do anything. It's exhausting.
I mean, I'm in therapy and on meds.
25 People Share The Craziest Or Worst Thing Their Ex Did After The Relationship Had Ended
17 Theme Park Workers Share The Scariest and Creepiest Things That Have Happened during their Shifts
23 90's Girl Toys That You Will All Remember Your Childhood!
Campers Share Their Most Terrifying Encounters They Experienced In The Woods (10+ Stories)